Prenatal & Newborn

(Up to 3 Months)


Introductory Phone Call

This package is designed to help expecting and new parents understand how a newborn sleeps and the best ways to avoid sleep problems down the road by establishing good routines from the beginning.

The Prenatal & Newborn package includes:

-A 15 minute introductory phone call to learn more about each other and make sure working together will make sense.

-A 60 minute private consultation with me in your home or over the phone, including a nursery assessment to promote healthy sleep habits for your newborn.

-A customized, educational sleep guide for your newborn. This will help you navigate the most common dos and don'ts of newborn sleep and ensure your baby develops healthy sleep habits from the start.

-2 weeks of email and phone support to help you navigate the ups and downs of newborn sleep.

-Sleep Survival Kit- this packet will help you continue good sleep habits as your baby grows and their needs for sleep change.

Here’s what you can expect along the way:

1. I will give you honest information about WHY sleep is so important for your newborn (hint- it is just as important as the love and nourishment we give them!). This will give you all of the confidence you need to establish healthy sleep habits for your baby.

2. I will give you an easy-to-follow, step-by-step guide that lets you make some choices about what is the right approach for your newborn. All babies are different and nobody knows yours better than you.

3. You will receive information about how sleep changes as your baby grows older and ways to avoid common sleep problems.

Ready to get started? Click on the BOOK IT button at the top of this page to schedule your FREE 15 minute introductory phone call!

Sleep tight!